Recreation and Wellness Center
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Start your semester with a kickoff on August 28th at 7pm! This high energy event is the perfect time to sample different group exercise classes and meet the instructors. No registration required!
Posted on Tuesday, August 14th, 2018 @ 3:53pm

Start the Fall Semester off right with the Group Exercise Fall Kickoff. This high energy event is the perfect time to sample different group exercise classes as well as meet the instructors. All levels welcomed!

No registration required.

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UCF Sport Club Showcase
Explore our 41 Sport Clubs and find out how to get involved. 8/23 from 4-7pm
Posted on Monday, August 13th, 2018 @ 11:20am

Stop by Courts 1, 2, and 3 at the UCF RWC to speak to members of our 41 Sport Clubs and find out how to get involved.

Event date: 8/23 4-7pm

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Sign up by 9/5 League Runs: 9/17-11/29
Posted on Thursday, August 9th, 2018 @ 9:53am

Are you ready for an action packed season of soccer‽ Join as a team or sign up as a free agent to be paired with one for a league running between 9/17-11/29. But don't wait, sign up ends on 9/5.

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Sign up by 8/29 League Runs: 9/7-11/6
Posted on Thursday, August 9th, 2018 @ 9:46am

Get a team together or sign up as a free agent for the UCF Intramural Sports 7 on 7 Flag Football league. Teams will battle it out for our coveted IM Champions shirt from 9/7-11/6. But hurry, the sign up deadline is on 8/29!

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Get your head in the game! Sign up by clicking this banner by August 28th to participate in this IM league. League runs from September 7th through November 5th.
Posted on Thursday, August 2nd, 2018 @ 9:44am

Get your head in the game!

Sign up online at bit.ly/2yHUjjH by August 28th to participate in this IM league. The league runs from September 7th through November 5th. Participants may sign up with a team and/or sign up as a free agent. Winners receive a limited edition IM champion tshirt!

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Take advantage of the tower after dark! This event takes place on Friday night, August 31st from 7pm to 10pm!
Posted on Thursday, August 2nd, 2018 @ 9:41am

Housed within the RWC, the Climbing Tower offers premiere indoor climbing for students at UCF. Standing at 41 feet, the tower is comprised of over 20 top-rope routes in a wide range of difficulty levels, making it a great place for beginners as well as avid climbers.

This event takes place on Friday night , August 31st from 7pm to 10pm!

[Read More]

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Ready to experience something new? We have got you covered! Learn how to mountain bike the Santos Trailhead in the Ocala National Forest for only $15 on September 1st!
Posted on Monday, July 30th, 2018 @ 2:32pm

Ocala National Forest offers a mountain biking trail that is different than any trail in Central Florida. With winding paths through forested areas, hills that provide beautiful views, and bluff drop offs that add a fun element to the ride, the Santos bike trail is a good introduction for anyone looking to try mountain biking for the 1st time!

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Join us for free food, music, and fun in the sun. You'll even get to meet Knightro and take home some prizes and giveaways on August 18th from 3 to 5 pm at the Leisure Pool.
Posted on Thursday, July 26th, 2018 @ 2:43pm

Are you excited for Fall 2018 move-in? We are! And we're officially welcoming you to campus with a cookout and pool party known as the Move-In Pool-ooza. Join us for free food, music, and fun in the sun. You'll even get to meet Knightro and take home some prizes and giveaways.

RSVP to stay updated on activities as we release them!

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Enjoy this information session that tells you all about the RWC's fitness program. We will answer all of your questions on Wednesday, August 29th at 5pm in room 206!
Posted on Thursday, July 26th, 2018 @ 2:38pm

Eager to get fit? Or do you have any specific questions about the RWC's fitness program?

Enjoy this information session that tells you all about the RWC's fitness program. We will answer all of your questions! Bring a friend and learn how you can get involved more at the RWC!

Event Date: August 29
Time: 5pm
Location: Room 206

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Eager to explore the outdoors? Let's go! This trip is only $10 and takes place on August 25th! Sign up in the Outdoor Adventure office to reserve your spot.
Posted on Tuesday, July 24th, 2018 @ 2:30pm

Eager to explore the outdoors? Let's go!

Black Bear Wilderness Trail is a new hiking location in the community that provides a 7.1-mile loop along the St.Johns River. This hike is mostly shaded and overlooks marshes, canals, and occasional views of the river.

This trip is only $10 and takes place on August 25th! Sign up in the Outdoor Adventure office to reserve your spot.

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Swim and see under the clear water of Alexander Springs! This trip takes place on Sunday, August 26th for only $15! The price includes the rental of the gear and transportation.
Posted on Thursday, July 19th, 2018 @ 2:38pm

A broad and naturally gently sloped spring pool become a natural water park when visitors come to picnic, swim and snorkel at Alexander Springs. This trip takes participates snorkeling in this spring which boasts crystal clear water and is abundant with fish, wildlife and vegetation.

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A healthy way to swim your way to a new you in the new semester and win a limited edition RWC t-shirt!
Posted on Wednesday, July 18th, 2018 @ 12:00am

The UCF Recreation and Wellness Center Aquatics Team is proud to present a unique program to help you stay cool during all of your workouts!

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Sign-ups ongoing, $15 per one hour session with a Certified Water Safety Instructor
Posted on Wednesday, July 18th, 2018 @ 12:00am

Get personalized swim lessons with one of our Certified Water Safety Instructors at any time! Sign-ups are available all semester and cost $15 for each one-hour session. Contact aquatics@ucf.edu for any questions.

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Assumption of Risk Statement

Participation in Recreation and Wellness Center programs is completely voluntary. Individuals participate at their own risk and assume responsibility for their own health and safety. The University of Central Florida and the Recreation and Wellness Center are not liable for injuries sustained during participation in a Recreation and Wellness Center sponsored activity. It is strongly recommended that all participants consult a physician and/or have a physical exam prior to participation. The University of Central Florida does not provide personal accident/health insurance. Therefore, participants are urged to secure their own insurance. You may suffer physical and/or mental injury from participating in these activities.