Join our fitness team for a workshop breaking down the three lifts that will take place during the Power Lifting meet in the Spring. Workshop days will take place on 10/2-10/4 from 3pm-4pm at the RWC Group Exercise Room. Secure your spot by signing up by 9/26 at http://bit.ly/2MPCSke
The RWC Climbing Tower presents Vegas Knights, our Fall Climbing Competition. Test your climbing and poker skills as you earn cards for each successful top rope or bouldering route. At the end, play your best poker hand to win prizes. This is open to all current UCF students. Sign up starts at 12pm and is open to the first 40 participants. Climbing runs from 1pm-5pm followed by prizes and raffle.
Learn techniques such as striking, grappling, and blocking. Classes will be on Sept. 26th, Oct. 24th, and Nov. 14th from 5-6:30pm.
*Space is limited to 12 roster spots per class.
Contact Robert.Bruner@ucf.edu for more info.
Enjoy a wonderful day with Outdoor Adventure hiking and exploring in the Central Florida area. UCF encourages the inclusion and participation of people of all abilities, so this is an ASL friendly hike!
Free food, shirts, and a day full of outdoor activites at Lake Claire including yoga, paddleboarding, a nature walk, a volleyball tournament, and more..Show up and register the day of the event.
Paddlefest will take place on 9/22.
Outdoor Adventure is proud to partner with Ranger Rick's SCUBA Adventure, one of the most experienced SCUBA DIVE outfitters in Central Florida, for our entry level SCUBA certification course. This course is only offered to UCF students, faculty, and members of the Recreation and Wellness Center.
In our entry level SCUBA certification course, you will learn the fundamental knowledge and skills to safely SCUBA dive in open water to a maximum depth of 60 feet. The format of this class is one classroom session, two pool sessions, and four spring dives or ocean dives.
The cost of the 3-day course is $275. The items included in the cost are: instruction, classroom materials, dives, certification card and scuba gear. Transportation is not included.
Enjoy a night of learning and dancing with the help of the Latin Student Association at the RWC! This class will begin at 7:15pm on Wednesday, Sept. 19th.
Enjoy a week-long backpacking trip through the beautiful Patagonia National Park in Chile with our experienced trip leaders! Explore scenic views of the natural landscape, mountain ranges, and much more as you trek through the park.
The UCF Recreation and Wellness Center Aquatics Team is proud to present a unique program to help you stay cool during all of your workouts!
Participation in Recreation and Wellness Center programs is completely voluntary. Individuals participate at their own risk and assume responsibility for their own health and safety. The University of Central Florida and the Recreation and Wellness Center are not liable for injuries sustained during participation in a Recreation and Wellness Center sponsored activity. It is strongly recommended that all participants consult a physician and/or have a physical exam prior to participation. The University of Central Florida does not provide personal accident/health insurance. Therefore, participants are urged to secure their own insurance. You may suffer physical and/or mental injury from participating in these activities.