Recreation and Wellness Center
Signup deadline: October 14, 2015, Tournament Date: October 17, 2015 at 10am
Posted on Tuesday, October 6th, 2015 @ 2:42pm by Scott Mauro

IM Sports Disc Golf Tournament. Teams of two compete at the disc course located near the UCF Challenge Course.

Learn the skills to become a personal trainer, signup deadline is October 12, 2015
Posted on Tuesday, October 6th, 2015 @ 2:38pm by Scott Mauro

This free five week course will prepare participants for a national personal training certification.

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Signup deadline September 28, Program is every Tuesday and Thursday for 2 weeks beginning October 6
Posted on Tuesday, October 6th, 2015 @ 12:00am by Scott Mauro

Come join RWC’s experienced female fitness staff for a 3-week program aimed at teaching you all about resistance training.

Wednesday, October 7 from 10am-2pm in the Pegasus Ballroom at the Student Union
Posted on Saturday, October 3rd, 2015 @ 2:09pm by Scott Mauro

The Healthy Knight Expo, a Healthy Knights 2020 sponsored event, is a collaboration between Student Health Services (SHS), Wellness and Health Promotions (WHPS) Counseling and Psychological Services (CAPS), Recreation and Wellness Center (RWC) and several other SDES departments and community partners such as the National Association of Mental Illness of Greater Orlando (NAMIGO) and the American Foundation for Suicide Prevention (AFSP).

No pre-registration for Group Ex Classes, First-Come, First-Serve Walk ups only
Posted on Saturday, October 3rd, 2015 @ 2:02pm by Scott Mauro

Due to a software problem, Group Exercise classes do not require pre-registration until further notice. Sorry for the inconvenience.

Wednesday, October 7 11am-1pm, Thursday, October 8 2pm-4pm
Posted on Wednesday, September 23rd, 2015 @ 12:00am by Scott Mauro

Work at UCF's favorite place to play!

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Assumption of Risk Statement

Participation in Recreation and Wellness Center programs is completely voluntary. Individuals participate at their own risk and assume responsibility for their own health and safety. The University of Central Florida and the Recreation and Wellness Center are not liable for injuries sustained during participation in a Recreation and Wellness Center sponsored activity. It is strongly recommended that all participants consult a physician and/or have a physical exam prior to participation. The University of Central Florida does not provide personal accident/health insurance. Therefore, participants are urged to secure their own insurance. You may suffer physical and/or mental injury from participating in these activities.