Recreation and Wellness Center
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Click the banner to see the calendar for Safe Knight Week during February 29th through March 3rd! This week brings awareness to safety, health, wellness, mental health, alcohol and other issues.
Posted on Friday, February 23rd, 2018 @ 3:11pm

This week brings awareness to safety, health, wellness, mental health, alcohol and other issues.

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Join us in the RWC's Group Exercise Studio on Feb. 27th at 4pm to experience an Afro-Caribbean themed dance class in celebration of Black History Month!
Posted on Friday, February 23rd, 2018 @ 11:49am

The Recreation and Wellness Center is partnering with the Multicultural Student Center and the Caribbean Students' Association Collision Dance Team for the third Cultural Dance Series of the year! Join us in the Recreation and Wellness Center's Group Exercise Studio to experience an Afro-Caribbean themed dance class in celebration of Black History Month.

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Take your skills to the test and earn a lifeguard certification for only $75 during March 23rd-25th! Sign up today before March 9th in the RWC Administration office at the RWC!
Posted on Friday, February 23rd, 2018 @ 11:38am

The pre-requisites to entering the lifeguard classes consist of timed brick retrieval, 300 yard swim and a two minute water tread. Once the pre-test is passed, lifeguard candidates will be required to attend 25 hours of hands on and classroom instruction. After completing the class, lifeguard candidates will receive their certifications for two years. Sign up in the administration office at the RWC. The classes are only $75 and are first come first served, no refunds.

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Outdoor Adventure: Cosmic Knight Climb
Enjoy the climbing tower after knight from 7PM - 10PM on March 2nd! Headlamps are available while supplies last!
Posted on Friday, February 23rd, 2018 @ 11:33am

Enjoy the climbing tower after "knight" from 7PM-10PM on March 2nd!

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Click here to learn more about all of this year's National Eating Disorder Awareness Week events!
Posted on Tuesday, February 20th, 2018 @ 9:00am

Join us for National Eating Disorder Awareness Week and check out our events that are all about self-love and acceptance!

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Join us and try your hand at the high elements of the Challenge Course on Feb. 23rd from 7-9pm! This event is free and open to UCF students. Click the banenr for more details!
Posted on Tuesday, February 13th, 2018 @ 4:04pm

Join us and try your hand at the high elements of the Challenge Course! This event is free and open to UCF students. All necessary gear is provided. Please bring a valid UCF Student ID, athletic attire, and closed-toed shoes. No jeans. Jewelry must be removed.

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Ever wanted to learn how to swim? Eager to overcome a challenge? Sign up today for a FREE group swim lesson by clicking this banner! Deadline to sign up is March 20th!
Posted on Tuesday, February 13th, 2018 @ 4:01pm

These courses are designed to make participants feel comfortable and confident in the water, as well as develop fundamental skills for swimming. They will provide coordination and refinement of their strokes and should be able to swim with more ease, efficiency, power and smoothness and over greater distances after this course.

Beginner, intermediate, and advanced courses are available!

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Tuesday, March 6 from 2pm-4pm and Wednesday March 7 from 5pm-7pm. Job fair on each day begins with a 20 minute information session in room 206.
Posted on Friday, February 9th, 2018 @ 12:00am

Work at UCF's favorite place to play!

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UCF IM Sports: Handball
Play handball with your own team followed by a single elimination tournament! Click here to register by Tuesday, Feb. 27th at 6pm
Posted on Tuesday, February 6th, 2018 @ 4:58pm

Cross between indoor soccer, basketball and hockey. Teams play pool games followed by a single elimination tournament. There is a mandatory captain’s meeting on February 28th. Follow link below to register!

Registration Deadline: Tuesday, February 27th at 6pm
Registration Link: IMLeagues.com/ucf
Play Dates: Saturday, March 3rd at 10am

Assumption of Risk Statement

Participation in Recreation and Wellness Center programs is completely voluntary. Individuals participate at their own risk and assume responsibility for their own health and safety. The University of Central Florida and the Recreation and Wellness Center are not liable for injuries sustained during participation in a Recreation and Wellness Center sponsored activity. It is strongly recommended that all participants consult a physician and/or have a physical exam prior to participation. The University of Central Florida does not provide personal accident/health insurance. Therefore, participants are urged to secure their own insurance. You may suffer physical and/or mental injury from participating in these activities.