Recreation and Wellness Center
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Registration is now open! Come in to the Outdoor Adventure Center to sign up now!
Posted on Wednesday, November 8th, 2017 @ 10:20am

Participants will hike through one of the best birding locations in Florida while experienced trip leaders share their knowledge along the route of some of the 220 bird species within Orlando Wetlands Park. The trail weaves among different marshland compartments that are a part of one of the largest constructed wetland treatment systems built to date.

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Take a breather from the stress of Finals Week in this one hour yoga class under the stars at Memory Mall at 9pm on Dec. 6th! No sign ups necessary. UCF Student ID required for participation.
Posted on Tuesday, November 7th, 2017 @ 2:53pm

Take a breather from the stress of Finals Week in this one hour yoga class under the stars at Memory Mall. No sign ups necessary. Yoga mat/towel recommended. UCF Student ID required for participation.

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Sign-ups ongoing, $15 per one hour session with a Certified Water Safety Instructor
Posted on Tuesday, November 7th, 2017 @ 12:00am

Get personalized swim lessons with one of our Certified Water Safety Instructors at any time! Sign-ups are available all semester and cost $15 for each one-hour session. Contact aquatics@ucf.edu for any questions.

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Enhance Your Practice with Inversion!
Posted on Tuesday, October 31st, 2017 @ 12:17pm

Join UCF Fitness on November 28 at the Mind and Body Studio at Knights Plaza at 1:30 pm to learn the basics of inversion in a safe and inclusive environment! Sign up online at http://events.ucf.edu/event/591236/yoga-inversion-workshop/ by November 21!

Assumption of Risk Statement

Participation in Recreation and Wellness Center programs is completely voluntary. Individuals participate at their own risk and assume responsibility for their own health and safety. The University of Central Florida and the Recreation and Wellness Center are not liable for injuries sustained during participation in a Recreation and Wellness Center sponsored activity. It is strongly recommended that all participants consult a physician and/or have a physical exam prior to participation. The University of Central Florida does not provide personal accident/health insurance. Therefore, participants are urged to secure their own insurance. You may suffer physical and/or mental injury from participating in these activities.