Recreation and Wellness Center
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Sign up by Feb. 1 at rec.ucf.edu/IM. League runs Feb. 12 - Apr. 18.
Posted on Monday, January 23rd, 2017 @ 9:55am

Participants will play in a six-week league, followed by a single elimination tournament at the end of the season to determine the champion team. Winners will receive an IM Champion T-Shirt!

Sign up by Feb. 1 at rec.ucf.edu/IM. League runs Feb. 12 - Apr. 18.

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Sign-ups ongoing, $15 per one hour session with a Certified Water Safety Instructor
Posted on Monday, January 23rd, 2017 @ 9:40am

Get personalized swim lessons with one of our Certified Water Safety Instructors at any time! Sign-ups are available all semester and cost $15 for each one-hour session. Contact aquatics@ucf.edu for any questions.

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Sign up by Feb. 10, Event date Feb. 18, 9am-2pm.
Posted on Monday, January 23rd, 2017 @ 9:35am

Race across campus in this Outdoor Adventure competition in a similar format to The Amazing Race! Teams of four will work together to complete a variety of outer space-themed outdoor challenges that test both mental and physical toughness.

Sign up at https://goo.gl/TaWYH8 by Feb. 10 with your team to play! Event is Feb. 18 from 9am-2pm.

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Registration open now through January 24, 2017, Event Date: February 3, 2017
Posted on Tuesday, December 20th, 2016 @ 12:00am

RWC After Hours: A Knight Around the World

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12 week program to prepare you for a sprint triathlon, runs Jan. 31 - Apr. 7. Click here to sign up, deadline Jan. 25.
Posted on Thursday, December 8th, 2016 @ 12:25pm

Have you always wanted to compete in a Triathlon, but don’t know where to start? RWC Fitness has you covered! Triathlon Training is a 12 week program designed to prepare you for a sprint triathlon. Participants will be guided through a training program that prepares them to complete the requirements of a sprint triathlon - Swim 1/4 mile, Bike 12.5 miles, Run 3.1 miles. Training will be guided through regular meetings and emails. Training will be a fusion of informational training sessions as well as workouts guided by certified Personal Trainers and Group Exercise Instructors. The training will lead up to the Ron Jon Cocoa Beach Triathlon. There is a bike requirement for the race, not the training.
We will meet January 31st- April 7th Tuesdays and Fridays at 7:00AM (Runs 12 weeks).
#UCFCommitToTri

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January 28-29, in the Islands of Cape Canaveral National Seashore. Cost: $40. Opens January 9, 12pm
Posted on Thursday, December 8th, 2016 @ 11:56am

Join OA for a weekend canoeing adventure at Canaveral National Seashore. Over 310 bird species and 1,000 plant species call this home. We will canoe to a primitive campsite and spend both nights on islands in the seashore. The trip leaders will teach participants all they need to know about camping and canoeing- but be sure to bundle up, it will be a chilly trip.

*This trip departs at 1:00pm on Friday

Open to currrently enrolled UCF students. Sign up at the Outdoor Adverture Center on the first floor of the RWC main building.

Assumption of Risk Statement

Participation in Recreation and Wellness Center programs is completely voluntary. Individuals participate at their own risk and assume responsibility for their own health and safety. The University of Central Florida and the Recreation and Wellness Center are not liable for injuries sustained during participation in a Recreation and Wellness Center sponsored activity. It is strongly recommended that all participants consult a physician and/or have a physical exam prior to participation. The University of Central Florida does not provide personal accident/health insurance. Therefore, participants are urged to secure their own insurance. You may suffer physical and/or mental injury from participating in these activities.