The Group Exercise Program offers a wide variety of fitness classes conducted by nationally certified instructors. Various formats offered include but are not limited to: resistance training, mind/body, cardiovascular endurance, plyometrics, and spinning.
All classes are available to current students and those with paid memberships. Participants who sign up online must arrive 15 minutes early to secure their space in the class. Walk in are also welcome but admittance is not guaranteed due to space restrictions. Participants are not allowed to enter a class that has been going on for more than ten minutes.
To register, click the Class Sign-up link below up to 24 hours prior to a class taking place. Log in with your myRWC Barcode which will be your PID without the leading letter. If you do not have a PIN, choose the "forgot password" link and enter your Knights E-mail, and your PIN will be sent to you.
The Hot Yoga online sign up will open 24 hours before class begins. Sign up closes 2 hours before class begins. Please continue to arrive 15 minutes early to claim your spot.
Group Exercise classes take place in various RWC facilities. See the link below for current schedules for all Group Exercise locations.