Imporant race information for race night!
The Group Exercise Program offers a wide variety of fitness classes conducted by nationally certified instructors. Various formats offered include but are not limited to: resistance training, mind/body, cardiovascular endurance, plyometrics, and spinning.
All classes are free to students. Participants who sign up online must arrive 15 minutes early to secure their space in the class. Walk in are also welcome but admittance is not guaranteed due to space restrictions.
Participation in Recreation and Wellness Center programs is completely voluntary. Individuals participate at their own risk and assume responsibility
for their own health and safety. The University of Central Florida and the Recreation and Wellness Center are not liable for injuries sustained during
participation in a Recreation and Wellness Center sponsored activity. It is strongly recommended that all participants consult a physician and/or have a
physical exam prior to participation. The University of Central Florida does not provide personal accident/health insurance. Therefore, participants are
urged to secure their own insurance. You may suffer physical and/or mental injury from participating in these activities.
