Fitness Orientations

A fitness orientation is a scheduled 60 min. appointment with a fitness attendant that gives you the opportunity to tour the facility, and learn about exercise machines and free weights. When signing up, you will fill out information about your individual fitness needs, so that your session will be designed specifically for you. Fitness Orientations are FREE to students and members of the RWC.

If you are unfamiliar with the machines and equipment or feel uncomfortable with the facility, the fitness attendants will help you set them up and teach you how to properly use the equipment. This in return will make you feel more comfortable on the floor and be able to use the machines without hurting yourself getting an effective workout.

Available Times:
Monday - Friday By Appointment Only

Related Facilities

• Weight Floor

1. Go to the RWC Adminstrative office, the office staff will give you a list of available dates and times for your orientation.
2. Select which date and time fits your schedule best.
3. Go to the Fitness office, RWC lower level, to meet the Fitness Attendant.