Personal Training

Certifications: NASM-CPT, American Red Cross CPR/First Aid

Education: Seeking a B.S. in Physics

Interests: exercise, volleyball, philosophy, science, music

Specialties: sport performance/sport-specific training, fat loss and muscle tone, full body improvement

Philosophy: “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” - Socrates

Certifications: NASM-CPT, American Red Cross CPR/First Aid

Education: B.S. in Business management from FSU, pursuing M.S. in Exercise Physiology

Interests: Training, finding new favorite restaurants, reading a good book in a coffee shop, traveling!

Specialties: Strength training, athletic performance, High Intensity Interval Training

Philosophy: Hustle in silence; let your success make the noise.

Certifications: ACSM Certified Exercise Physiologist, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, American Red Cross First Aid/CPR/AED

Education: Holds a B.S. in Sport and Exercise Science and is currently pursuing his Doctor of Physical Therapy

Interests: Reading, cooking, and all sports!

Specialties: Movement Based Training, Corrective Exercise, and Injury Prevention.

Philosophy: "When you want to succeed as bad as you want to breath, then you'll be successful" - Eric Thomas

Certification: NASM Certified Personal Trainer v4, American Red Cross CPR/First Aid

Education: Pursuing a B.S. in Sports and Exercise Science

Interests: Make-up, Road Trips, Spending time with Family, Soccer

Specialties: Strength training and Hypertrophy, Fat Loss

Philosophy: "The heights of great men reached and kept were not attained by sudden flight. But they while their companions slept, were toiling upward through the night." - Henry Wadsworth Longfellow

Certification: NASM-CPT, American Red Cross CPR /AED and First Aid

Education: Pursuing a B.S. in Sport and Exercise Science

Interests: Weight lifting, outdoor activities, and music

Specialties: Functional training, circuit training and strength training

Philosophy: Everyone has to start somewhere

Certification: NFPT-CPT, American Red Cross First Aid and CPR/AED

Education: Pursuing a B.S. in Sports and Exercise Science

Interests: Brazilian Jiu-Jitsu, Wrestling, Judo, Muay Thai, Powerlifting, Advanced Calisthenics, Basketball, Eating

Specialties: Powerlifting, Calisthenics, Bodybuilding, Sport-specific training

Philosophy: “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
21;

Certifications: ACE CPT

Education: AA Associates of Arts Daytona State College, pursuing BA at UCF Sport and Exercise Science

Interests: exercise, being outdoors, traveling, shopping

Specialties: weight loss, body building, functional training, HIIT training

Philosophy: Mind over Matter. "It all begins and ends in your mind. What you give power to, has power over you."
- Leon Brown

Certifications: NSCA-CPT, American Red Cross CPR/First Aid

Education: Pursuing a B.S. Sports and Exercise Science

Interests: Sports Entertainment, Recreational: Mixed Martial Arts & Soccer, Reading, Daily Fantasy Sports

Specialties: Performance Training, Circuit Training, Functional Movement Based Training, Hypertrophy Training, Calisthenics, Weight Loss/Muscle Tone

Philosophy: “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”
-Bruce Lee

Certification: CPR, First Aid, NASM CPT

Education: pursuing a B.A. in English

Interests: fitness, writing, music, baking, law

Specialty: fat loss, strength training, circuit training.

Philosophy: "Don't stop when you're tired. Stop when you're done."

Certifications: ACSM-CPT, American Red Cross CPR/First aid

Education: Seeking a B.S. in Health Sciences Pre-Clinical

Interests: Baseball, Outdoors, Music, Cooking/Eating

Specialties: Building muscle & strength, weight loss, sports-specific training

Philosophy: "Always forward, Pop. Forward always."- Luke Cage

Certification: NASM-CPT, ACE - Group Fitness Instructor, American Red Cross CPR /AED and First Aid

Education: Pursuing a B.S. in Sports and Exercise Science

Interests: Playing/watching Basketball, going on ill-advised adventures, actually cooking, exploring new places and things, any activity with Nature/Water/Air conditioning

Specialties: Strength and Hypertrophy Training, Sport Specific, Functional Training

Philosophy: Fear is Temporary, Regret is Forever