Recreation and Wellness Center

Personal Training is available to all students and faculty at UCF. Sessions are 60 minutes long and the initial consultation is FREE. All of our trainers are certified by the following organizations: ACE, AFAA, NASM, NSCA, CSCS and ACSM.

Personal Training can define your fitness goals, teach you new exercises, increase muscular strength, endurance and/or flexibility, provide functional training opportunities, motivate you to achieve your goals, and equip you with tools to support your healthy lifestyle.

To get started with Personal Training, fill out the online Personal Training Registration Form (below). A Personal Trainer will contact you to schedule a session and review the various packages we offer for purchase (see below).

Personal Training Rates
Student Rates
1 Session - $20
3 Sessions - $60
6 Sessions - $100
9 Sessions - $145
12 Sessions - $180
15 Sessions - $220

RWC Member Rates
1 Session - $30
3 Sessions - $90
6 Sessions - $155
9 Sessions - $230
12 Sessions - $295
15 Sessions - $360

Buddy Sessions (students only)
25% off per person

*interested in achieving your fitness goals in smaller groups at a more affordable rate? Check out the Small Group Training link below!

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Daniel Sharvit
Personal Training Lead

Certifications: NSCA-CSCS

Education: B.S. Sports and Exercise Science, Pursuing M.S. Sports and Exercise Science

Interests: Cooking, Reading, Soccer

Specialties: Training with the intention of application to sport

Philosophy: Any physical activity is the key to a healthy lifestyle

Adrian Arnette

Certifications: NASM-CPT, American Red Cross CPR/First Aid

Education: Seeking a B.S. in Physics

Interests: exercise, volleyball, philosophy, science, music

Specialties: sport performance/sport-specific training, fat loss and muscle tone, full body improvement

Philosophy: “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” - Socrates

Meghan Doughtery

Certifications: AFAA-CPT, American Red Cross CPR/First Aid

Education: Seeking a B.S. in Biology

Interests: Powerlifting, Puppies, Animals, oxford commas, and Adventuring!

Specialties: Strength training, weight loss, weightlifting/powerlifting

Philosophy: "You miss 100% of the shots you don't take- Wayne Gretzky" -Michael Scott

James Maggert

Certifications: ACSM-CPT, American Red Cross CPR/First Aid

Education: Seeking a B.S. in Health Sciences: Pre-Clinical

Interests: Finding new challenges, playing all forms of sports, studying and learning new things

Specialties: Strength and hypertrophy training, circuit training, weight loss

Philosophy: Dreams don’t work unless you do.

Chris Parrott

Certifications: ACSM Certified Exercise Physiologist, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, American Red Cross First Aid/CPR/AED

Education: Holds a B.S. in Sport and Exercise Science and is currently pursuing his Doctor of Physical Therapy

Interests: Reading, cooking, and all sports!

Specialties: Movement Based Training, Corrective Exercise, and Injury Prevention.

Philosophy: "When you want to succeed as bad as you want to breath, then you'll be successful" - Eric Thomas

Noelle Fraser
Personal Trainer

Certification: NASM Certified Personal Trainer v4, American Red Cross CPR/First Aid

Education: Pursuing a B.S. in Sports and Exercise Science

Interests: Soccer, Music, Massages and Road Trips

Specialties: Fat Loss and Strength Training

Philosophy: "The heights of great men reached and kept were not attained by sudden flight. But they while their companions slept, were toiling upward through the night." - Henry Wadsworth Longfellow

Terrie Bradshaw
Personal Trainer

Certification: NASM-CPT, American Red Cross CPR /AED and First Aid

Education: Pursuing a B.S. in Sport and Exercise Science

Interests: Weight lifting, outdoor activities, and music

Specialties: Functional training, circuit training and strength training

Philosophy: Everyone has to start somewhere

Arman Badrudeen
Personal Trainer

Certification: NFPT-CPT, American Red Cross First Aid and CPR/AED

Education: Pursuing a B.S. in Accounting

Interests: Various martial arts, Wrestling, Powerlifting, Advanced calisthenics, Basketball, Eating

Specialties: Powerlifting, Calisthenics, Bodybuilding, Sport-specific training

Philosophy: “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

Assumption of Risk Statement

Participation in Recreation and Wellness Center programs is completely voluntary. Individuals participate at their own risk and assume responsibility for their own health and safety. The University of Central Florida and the Recreation and Wellness Center are not liable for injuries sustained during participation in a Recreation and Wellness Center sponsored activity. It is strongly recommended that all participants consult a physician and/or have a physical exam prior to participation. The University of Central Florida does not provide personal accident/health insurance. Therefore, participants are urged to secure their own insurance. You may suffer physical and/or mental injury from participating in these activities.