Group Exercise Instructors


Group Exercise Instructors

thumb

Angelica Flagg

Formats I teach: Cycle, TRX, Yoga, strength and condition, World of Dance U-Jam Fitness, HIIT, POUND
You can do anything for 20 seconds: Simply inhale confidence; exhale doubt. YESS YOU CAN!

Ashley Hegwood

Formats I teach: F45
“Master your mindset and you’ll master your body."

Brianna Champion

Formats I teach: Cycle
"Make your life happen!"
Danielle Nicolas group ex instructor.

Danielle Nicholas

Formats I teach: Yoga
"Choosing purpose over perfection."

Emily Lazazzara

Formats I teach: F45, Cycle, Barre, Yoga, Weightlifting
"The mind is everything. How you think, you become."

Michelle Muñoz

Formats I teach: F45, Barre, Pilates, Stadium Run
"You are a lot stronger than you give yourself credit for. "

RJ Noble

Formats I teach: Zumba, Cycle, Barre, F45, Pilates, Yoga, Cardio Kickboxing, Strength, Core, Hip-hop
"We only experience growth out of our comfort zone- If you always stay comfortable, you will never know your true potential!"

Sarah Royer

Formats I teach: Zumba®
Zumba is not about being perfect. It’s a dance part

Downtown Group Exercise Instructors

RJ Noble

Formats I teach: Zumba, Cycle, Barre, F45, Pilates, Yoga, Cardio Kickboxing, Strength, Core, Hip-hop
"We only experience growth out of our comfort zone- If you always stay comfortable, you will never know your true potential!"
thumb

Rudrick Van der Linden

Formats I teach: Cycle
It’s not about perfection. It’s about doing your best!