Hurricane Ian Hour Modification

Click here to view the most up-to-date information on facility hours. Please note that there may be changes to hours for outdoor facilities on Tuesday, 9.27 due to hurricane preparation.

Group Exercise Instructors


Group Exercise Instructors

Angelica Flagg

Formats I teach: Cycle, TRX, Yoga, strength and condition, World of Dance U-Jam Fitness, HIIT, POUND
You can do anything for 20 seconds: Simply inhale confidence; exhale doubt. YESS YOU CAN!
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Ashley Sox

Formats I teach: Zumba

Brianna Champion

Formats I teach: Cycle
"Make your life happen!"
Danielle Nicolas group ex instructor.

Danielle Nicholas

Formats I teach: Yoga
"Choosing purpose over perfection."

Emily Lazazzara

Formats I teach: F45, Cycle, Barre, Yoga, Weightlifting
"The mind is everything. How you think, you become."
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Hojun Cho

Formats I teach: Yoga
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Katrina Lashinger

Formats I teach: Yoga
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Mackenzie Cates

Formats I teach: F45
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Mia Newberg

Formats I teach: F45
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Monica Morales

Formats I teach: Yoga
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Natalia Lanier

Formats I teach: F45
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Natalie Loureda

Formats I teach: F45
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Qetesh Mena

Formats I teach: Lower Body Strength, Upper Body Strength, Total Core Strength

RJ Noble

Formats I teach: Zumba, Cycle, Barre, F45, Pilates, Yoga, Cardio Kickboxing, Strength, Core, Hip-hop
"We only experience growth out of our comfort zone- If you always stay comfortable, you will never know your true potential!"
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Sergio Perrotta

Formats I teach: F45
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Starr-Simone McKenzie

Formats I teach: F45
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Stephanie Bird

Formats I teach: Yoga
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Sydney Rouviere

Formats I teach: Hip Hop Cardio

Downtown Group Exercise Instructors

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Kristopher Stough

Formats I teach: Yoga

RJ Noble

Formats I teach: Zumba, Cycle, Barre, F45, Pilates, Yoga, Cardio Kickboxing, Strength, Core, Hip-hop
"We only experience growth out of our comfort zone- If you always stay comfortable, you will never know your true potential!"
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Ryan Osterndorf

Formats I teach: Bootcamp
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Stacey Embry

Formats I teach: Heels, Pilates