Group Exercise Instructors

Aliyah

Formats I Teach: TRX, Cycle+Strength, KnightFit, Cardio Barbell

She believed she could so she worked hard, and she did.

Allison

Formats I teach: Yoga and Pilates

"The way I see it, if you want the rainbow, you gotta put up with the rain." - Dolly Parton

Angelina

Formats I teach: Cardio Dance

You don't have to be great to start but you have to start to be great.

Ariana

Formats I Teach: Athletic Development, KnightFit

"It is supposed to be hard. If it were easy, everyone would do it. The hard is what makes it great."

Bella

Formats I Teach: Yoga

Create a life that feels good on the inside, and it will turn into experiences that are good on the outside.

Cedric

Formats I Teach: KnightFit

Eja

Formats I Teach: KnightFit, TRX, Cardio Barbell Sports Performance

Gianna

Formats I Teach: HIIT + CORE

"If you can dream it, you can do it."

Gina

Formats I teach: KnightFit

A 1 hour workout is 4% of your day: Let's WORK!

Julia

Formats I Teach: Cycle

Karina

Formats I teach: Cycle, KnightFit

Live, Laugh, and Love no matter what!

Kasey

Formats I Teach: Cycle

Krista

Formats I teach: Cycle, KnightFit

Get comfortable being uncomfortable.

Lindsey

Formats I teach: Cycle

Fitness is about progress, not perfection.

Natalia

Formats I Teach: Cardio Barbell

Suraiya

Formats I Teach: Cardio Dance

Sydney

Formats I teach: Cardio Dance, KnightFit, Pilates, Cardio Barbell

Dance like no one's watching.

Arieta

Formats I teach: Yoga

"Slow down, notice the beauty around you, for therein lies the true essence of life’s extraordinary journey"- ABK

Stacey

Formats I teach: Heels and Pilates

No one else can be YOU! So, be your most authentic self, everyday in every way.