Group Exercise Instructors

Angelica Flagg

Formats I teach: Cycle, TRX, Yoga, strength and condition, World of Dance U-Jam Fitness, HIIT, POUND

You can do anything for 20 seconds: Simply inhale confidence; exhale doubt. YESS YOU CAN!

Ashley Hegwood

Formats I teach: F45

“Master your mindset and you’ll master your body."

Brianna Champion

Formats I teach: Cycle

"Make your life happen!"

Chris Coto

Formats I teach: F45

Making a safe comfortable environment for people to express themselves and grow. Also, to build a healthy culture about working out and fitness. Side Quest: FUN

Damaris Acosta

Formats I teach: Yoga

"When we strive to become better than we are, everything around us becomes better, too." - Paulo Coelho, The Alchemis

Danielle Nicholas

Formats I teach: Yoga

"Choosing purpose over perfection."

Emily Lazazzara

Formats I teach: F45, Cycle, Barre, Yoga, Weightlifting

"The mind is everything. How you think, you become."

Evana Vazquez-Colo

Formats I teach: Cycle

"The temptation to quit will be greatest just when you are about to succeed." -Unknown

Gabriel Echevarria

Formats I teach: HIIT, yoga, trail running, weightlifting

"Aim and do beyond what you're capable of, because...why not? If one wants to improve, they must be content with being thought as foolish and brainless."

Hannah Dotson

Formats I teach: Yoga and Power Yoga

"Come as you are! We can’t control many things in life, let’s work on controlling our breathing."'

Katlyn Smith

Formats I teach: Cycle and F45

"Making moving your body feel like a fun and enjoyable part of your day instead of a chore to check off your list!"

Maddie Baldieri

Formats I teach: Barre and Cycle

“Fitness is not about looking good. It is about feeling confident, strong, unstoppable, and beautiful in your own skin.”

Mathew DiLorenzo

Formats I teach: Tai Chi

"Do what makes you uncomfortable, for that is the best way to grow."

Michael Ebert

Formats I teach: F45

"A healthy body leads to a healthy mind. Consistency is key, but so is having fun!"

Michelle Muñoz

Formats I teach: F45, Barre, Pilates, Stadium Run

"You are a lot stronger than you give yourself credit for. "

RJ Noble

Formats I teach: Zumba, Cycle, Barre, F45, Pilates, Yoga, Cardio Kickboxing, Strength, Core, Hip-hop

"We only experience growth out of our comfort zone- If you always stay comfortable, you will never know your true potential!"

Sara Compton

Formats I teach: Cycle

"To make exercise as enjoyable and fun as possible. Working out should be an escape from the craziness of our daily lives."

Sarah Royer

Formats I teach: Zumba®

Zumba is not about being perfect. It’s a dance part

Vicente Faret

Formats I teach: F45

“Faster than fast, quicker than quick. I am lighting. Speed. I am speed.”

Britani Jurkowski

Formats I teach: Yoga

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou

Falencia Aulibrice

Formats I teach: Cycle

I have a passion for fitness, and it is something I hope to inspire to the patrons who take my classes. You will become better, stronger, faster from every class. I look forward to guiding my patrons every step of the ride. Come cycle with me!!!

RJ Noble

Formats I teach: Zumba, Cycle, Barre, F45, Pilates, Yoga, Cardio Kickboxing, Strength, Core, Hip-hop

"We only experience growth out of our comfort zone- If you always stay comfortable, you will never know your true potential!"

Rudrick Van der Linden

Formats I teach: Cycle

It’s not about perfection. It’s about doing your best!