Group Exercise Instructors

Alejandro Urdaneta

Formats I Teach: F45

Aliyah Valdez

Formats I Teach: TRX, Cycle+Strength, F45

She believed she could so she worked hard, and she did.

Allison Beyer

Formats I teach: Yoga and Pilates

"The way I see it, if you want the rainbow, you gotta put up with the rain." - Dolly Parton

Alyson Pepper

Formats I teach: Bootcamp

You have to believe in yourself when no one else does.

Angelina Hamill

Formats I teach: Cardio Dance

You don't have to be great to start but you have to start to be great.

Anthony Soto

Formats I Teach: Cycle

"You will never be upset at yourself for trying and failing but you may regret never giving yourself the chance to succeed."

Ariana Montero

Formats I Teach: Athletic Development, F45

"It is supposed to be hard. If it were easy, everyone would do it. The hard is what makes it great."

Aysel Huseynova

Formats I teach: Pilates

"The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit." - Joseph Pilates

Bella Jordan

Formats I Teach: Yoga

Create a life that feels good on the inside, and it will turn into experiences that are good on the outside.

Bella Milbeck

Formats I teach: Hatha Yoga and Yoga

Be here now! Stop measuring days by degree of productivity and start experiencing them by degree of presence.

Brandy Veran

Formats I teach: Cycle

Consistency is more important than perfection.

Brit Gibson

Formats I teach: Power Yoga and Yoga

"Things arise and she lets them come, things disappear and she lets them go. She has but doesn't possess, she acts but doesn't expect." - Lao Tzu

Elizabeth Wondra

Formats I Teach: Cycle

"If it doesn't challenge you, it doesn't change you.''-Fred Devito

Emma Nagy

Formats I teach: Bootcamp

All progress takes place outside the comfort zone.

Ethan Brown

Formats I teach: Yoga

Staying in your comfort zone does NOT result in growth. Slowly easing into an uncomfortable position is the only way to grow your comfort zone and find comfort in a new space.

Gianna Long

Formats I Teach: HIIT + CORE

"If you can dream it, you can do it."

Gina Heintskill

Formats I teach: F45

A 1 hour workout is 4% of your day: Let's WORK!

Hannah Dotson

Formats I teach: Yoga and Power Yoga

Come as you are! We can’t control many things in life, let’s work on controlling our breathing.

Isabel Gonzalez

Formats I Teach: F45

"Life is 10% of what happens to you and 90% of how you react to it" - Charles R. Swindoll

Jen Beaty

Formats I teach: TRX

You are strong, you are confident, and you are loved.

Jules Baldassarre

Formats I teach: Yoga

We feel balanced in nature because we are nature. We return back to ourselves when we return back to our Mother Earth.

Kara Granholm

Formats I teach: Total Body Strength

Your best will always be good enough.

Karina Garcia

Formats I teach: Cycle

Live, Laugh, and Love no matter what!

Krista Gretz

Formats I teach: Cycle

Get comfortable being uncomfortable.

Lindsey Peters

Formats I teach: Cycle

Fitness is about progress, not perfection.

Melanie Tornese

Formats I teach: Cardio Dance

If you can have fun dancing and get a good workout from it, that’s my kind of exercise!

Morgan Russell

Formats I Teach: Yoga

"Eat like you love yourself. Move like you value yourself. Speak like you respect yourself. Live like you care for yourself."

Simrin Khara

Formats I teach: F45

“To give anything less than your best is to sacrifice the gift” - Steve Prefontaine

Sydney Rouviere

Formats I teach: Cardio Dance and F45

Dance like no one's watching.

Arieta Berisha Kirk

Formats I teach: Yoga

"Slow down, notice the beauty around you, for therein lies the true essence of life’s extraordinary journey"- ABK

Stacey Embry

Formats I teach: Heels and Pilates

No one else can be YOU! So, be your most authentic self, everyday in every way.