The RWC Fitness Program is comprised of several areas that include: Fitness Assessments, Group Exercise Classes, Personal Training and Fitness Programs. Our fitness facilities that feature cardio and strength areas include the RWC and RWC @ Downtown.
Additionally, the RWC hosts certification and education programs for students interested in become a personal trainer or group exercise instructor.
Group Exercise classes including Yoga, KnightFit, Pilates, Cycle, Cardio Dance and many other aerobic and resistance classes. Group Exercise takes place at the main RWC and RWC @ Downtown.
Personal Training is available to all students and RWC members at UCF. Sessions are 60 minutes long and the initial consultation is FREE.
Free fitness assessments by a certified personal trainer are available to students and RWC members during our open hours or by appointment.
The RWC offers several special events in the form of fitness programs each semester. These include our MidKnight 5K, Powerlifting Competition, Instructional Programs, Yoga Under the Stars, themed Group Exercise classes and many more. View the calendar on the right-hand side of this page or click the link for a full listing.
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