Fitness



In response to COVID-19, the RWC is currently offering a variety of fitness programs both remotely and in-person, in a physically distanced manner.

The RWC is offering RWC+ live group exercise classes, in-person outdoor group exercise classes, in-person outdoor special events and both virtual and physically distanced personal training. These programs will take place in accordance with all UCF COVID-19 safety requirements including physical distancing and facial coverings.

Group Exercise

Group Exercise classes including Yoga, F45, Zumba and HIIT will take place in Fall 2020 in virtual, hybrid and limited outdoor, in-person formats. For all in-person classes please be sure to bring water and stay hydrated. Please visit this link to learn more about how you can get involved in our offerings!

Personal Training

The RWC is offering two types of personal training for Fall 2020. Virtual PT sessions will take place in a 1-on-1 format in a web-based platform. In-person sessions will be offered at the RWC @ Knights Plaza facility with all appropriate physical distancing and UCF safety precautions. Visit this link for more information.

Fitness Programs

The RWC will be offering a variety of fitness programs as special events throughout the semester which will require advance registration. From physically distanced Yoga Under the Stars to Fitness Trivia and 5K training, we will attempt to provide safer options to keep you active.  The RWC will also offer fitness certification and education events during the semester. View the calendar on the right hand side of this page or click the link for a full listing.