The Outdoor Basketball Courts lights are not working at this time. We are in the process of fixing the problem and will alert you when they are on and outdoor basketball play at night can resume. Sorry for the inconvenience. ~RWC Staff
Event date: February 26, 2020, 11am - 2pm. Join us out on Memory Mall as UCF officially celebrates National Eating Disorder Awareness(NEDA) Week. Enjoy therapy animals (including Bodhi and Knugget!), photo booths, cooking demos, and more!
This FREE 4 week course is designed to educate students on the general process and education necessary towards becoming a Personal Trainer. Click on the banner above to register now! The course meets Thursdays from 4pm-5:30pm and the program runs February 20 - March 19, 2020.
Sign up now by clicking on the website banner above! Students will meet at the RWC @ Downtown (second floor of the UnionWest building). Meeting dates: February 24, 25, and 26.
The RWC Fitness Program is comprised of several areas that include: Fitness Assessments, Group Exercise Classes, Personal Training and Fitness Programs. Our fitness facilities that feature cardio and strength areas include the RWC, RWC @ Knights Plaza and RWC @ Downtown.
Additionally, the RWC hosts certification and education programs for students interested in become a personal trainer or group exercise instructor.
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Group Exercise classes including Yoga, F45, Pilates, Cycle, Zumba, Hip Hop Cardio and many other aerobic and resistance classes. Group Exercise takes place at the main RWC, RWC @ Knights Plaza and RWC @ Downtown.
Personal Training is available to all students and RWC members at UCF. Sessions are 60 minutes long and the initial consultation is FREE.
Free fitness assessments by a certified personal trainer are available to students and RWC members during our open hours or by appointment.
The RWC offers several special events in the form of fitness programs each semester. These include our Half Marathon Training Program, MidKnight 5K, Powerlifting Competition, Cultural Dance Series, Biggest Winner, Yoga Under the Stars, Aqua Zumba and many more. View the calendar on the right hand side of this page or click the link for a full listing.
The RWC’s Fitness program employs certified student personal trainers and group exercise instructors. Students that do not already have a certification can take advantage of our in-house education programs in pursuit of an accredited certification.