Group Exercise

Group Exercise offers a wide variety of fitness classes conducted by nationally certified instructors. Various formats offered include but are not limited to: resistance training, mind/body, cardiovascular endurance, plyometrics, and cycling.

Current Schedules and Class Descriptions


All classes are available to current students and those with paid RWC memberships.

Individuals can always walk-in to any class listed on the schedule, however for some of our most popular classes we strongly recommend making a reservation in advance in order to guarantee your spot.

Participants who reserve a spot online can do so 24 hours before the start of any class and must arrive 15 minutes early to secure their space in the class. Walk-ins are also welcome but admittance is not guaranteed due to space restrictions. Participants are not allowed to enter a class that has been going on for more than five minutes.

To make a reservation:

  1. Click on the reservation link below and click the “log in” link on the top right-hand size
  2. Select the orange “Sign in with UCF NID” button on the right-hand side and sign in with your credentials
  3. Select the class title and then click “Register” for any available classes in the next 24 hours. The number of open spots available will be listed.
  4. Click checkout (There is no cost for Group Exercise classes, so the charge will be listed as $0.00)

You are now registered! All classes are 55 minutes in length unless otherwise noted. Please bring a water bottle to all classes.

Note that if a class you are interested in is full, we encourage you to attend as space typically will become available for stand-bys for certain formats. Note that outdoor classes have the potential to be canceled if the weather is unsafe.

Reserve a spot in a Group Exercise class

Group Exercise classes take place in a variety of locations. Please view the current schedule for a list of locations that correspond to each class. Among the facilities are:

RWC Group Exercise Room: 1st Floor of the RWC adjacent to Basketball Court 3
RWC Cycle Studio: 1st Floor of the RWC. Take the main staircase behind Member Services and the room will be on the left.
RWC Multipurpose Room: 2nd floor of the RWC. After entering at Member Services, head past the cardio floor and the room will be on the right.
RWC @ Knights Plaza Mind & Body Studio: Located in the RWC Satellite Facility next to the Addition Arena.
RWC @ Downtown: Located in the 2nd floor of the UnionWest Building at UCF Downtown