The RWC is Closed for Thanksgiving Break

The RWC will be closed for Thanksgiving Break from Wednesday, November 27 – Saturday, November 30, 2024. The RWC will reopen on December 1, 2024 operating on Break Hours. For information on RWC hours, click here.

Personal Training

Our Personal Training services are provided at both RWC Main Campus and RWC @ Downtown! All RWC Personal Trainers are certified through nationally accredited agencies such as: ACE, ACSM, ISSA, NASM, and the NSCA. Clients will be provided with a custom program designed to their specific fitness goals and health risk factors.

View Our Personal Training Policies Here

Meet Our Certified Personal Trainers Here!

 

 

New Personal Training Clients

  • Approved clients will be paired with a Personal Trainer and sent further instructions on how to purchase their desired sessions after they complete their Initial Consultation.
    • Initial Consultation includes a general fitness assessment, body composition analysis, and goal-setting conversation.
  • Submit a Registration Form for the personal training package you are interested in.

 

Explore More Personal Training Programs

The Recreation and Wellness Center has countless opportunities for wellness development. Explore more of our programs below.

Join Our Family!

The ACE Personal Training Certification Course is a six-week course that consists of lectures and in-person labs to prepare participants for the ACE Personal Training Certification Exam and how to become a Personal Trainer at the Recreation and Wellness Center.

  • The course is $675, including the materials (textbook, online module access, practice exam, and Personal Training Exam enrollment) and six-week practical application alongside certified instructors.
  • The Recreation and Wellness Center offers this course in-person in selected Fall and Spring semesters. Sign up for the course here.
  • Those interested in serving as a Personal Trainer must be willing to serve as a Fitness Attendant before/during progression into this role. Please apply for the Fitness Attendant role using this link.
  • Questions? Email fitness@ucf.edu

Athletes, Look No Further!

Many of our Certified Personal specialize in Strength and Conditioning. We offer strength and conditioning training to UCF Sport Club Athletes designed to improve your technique, speed, agility, coordination, and more. Qualifications below:

  • Must be a Registered Student Organization on campus
  • Must have a minimum of 10 athletes per session weekly
  • Must undergo concussion testing through RWC’s Athletic Training and Risk Management Program prior to program beginning
  • Email fitness@ucf.edu for more information

Explore Fitness Assessments