RWC @ Downtown

RWC @ Downtown is a 7,800 sq. ft. facility located at the new UCF Downtown campus opened in August of 2019. The facility is on the second floor of the UnionWest building and will serve both UCF Students and Valencia College Students.

As part of the integrative student well-being focus of the campus, the RWC @ Downtown includes both RWC and Wellness and Health Promotions (WHPS) services and is located next to Student Health Services (SHS) and Counseling and Psychological Services (CAPS).

Facility features:

• WHPS office with services including stress management, nutrition
  education, wellness coaching and sexual wellness
• Group Exercise studio that hosts a variety of fitness classes
• Assessment room featuring the MicroFit Assessment System and personal training
• Functional fitness area complete with Escape Training Rig, plyometric equipment, power racks, benches, and free weights
• Full circuit of 11 selectorized weight machines and strength equipment
• 20 pieces of state-of-the-art cardio equipment

Programs include:

• Group Exercise Classes: Sign up for daily group exercise classes ranging from yoga to strength and resistance, and cardio-based dance to help you reach your fitness goals.
  • Group Ex Schedule RWC @ Downtown
    Reserve your spot in a Group Exercise class
• Personal Training: Schedule one-on-one sessions with a certified personal trainer to create an individualized fitness program just for you. This is a fee based program.
• Fitness Assessments: Free! Learn your baseline fitness level and test cardiovascular endurance, muscular endurance, muscular strength, and body composition.
  • Fitness Assessment Walk-in Hours for spring 2020:
    • Mondays & Wednesdays from 3pm – 6pm
    • Tuesdays & Thursdays from 1pm – 4pm
• Outdoor Adventure: Enjoy outdoor trips leaving from the downtown campus to state and regional locations as well as multiple outdoor fitness activities in and around downtown Orlando throughout the semester. To view upcoming adventure trips for the downtown campus click here.

Member Information

• Who can use RWC Downtown?
  • All currently enrolled UCF students who pay the Activity & Service Fee as part of their tuition
  • Valencia College students enrolled in 3 credit hours of classes downtown and with a valid student ID
  • UCF faculty, and staff, and Valencia College faculty and staff teaching and working at the downtown campus can purchase all categories of special RWC @ Downtown membership
• RWC @ Downtown Membership rates:
  • $30 per month
  • $100 per semester
  • $250 annually

For more information on RWC@Downtown call (407) 235-3830 or (407) 823-2408.

Membership Rates 7.26.19 copy