RWC @ Downtown

RWC @ Downtown is a 7,800 sq. ft. facility located at the new UCF Downtown campus opened in August of 2019. The facility is on the second floor of the UnionWest building and will serve both UCF Students and Valencia College Students.

As part of the integrative student well-being focus of the campus, the RWC @ Downtown includes both RWC and Wellness and Health Promotions (WHPS) services and is located next to Student Health Services (SHS) and Counseling and Psychological Services (CAPS).

Facility features:

• WHPS office with services including stress management, nutrition
  education, wellness coaching and sexual wellness
• Group Exercise
• Free Fitness Assessments
• Personal Training (in-person and via Zoom)
• Functional fitness area complete with Escape Training Rig, plyometric equipment, power racks, benches, and free weights
• A full circuit of selectorized weight machines and strength equipment
• State-of-the-art cardio equipment

Programs include:

• Group Exercise Classes: In-person, outdoor classes will be available in Spring 2021. Check the UCF Downtown Calendar of Events for more information. Sign-up is not required. Additionally, you may take advantage of RWC+ offerings which include Instagram Live Group Exercise classes and classes via Zoom. Classes range from yoga to strength and resistance, and cardio-based dance to help you reach your fitness goals.
• Personal Training: Schedule one-on-one sessions with a certified personal trainer to create an individualized fitness program just for you. This is a fee-based program. Personal Training is available in person and via Zoom.
• Outdoor Adventure: Enjoy outdoor trips leaving from the downtown campus to state and regional locations as well as multiple outdoor fitness activities in and around downtown Orlando throughout the semester. To view upcoming adventure trips for the downtown campus click here.
• Ask a Personal Trainer Consultations: Free 20 minute online consultations with certified Personal Trainers. During a consultation, personal trainers will give you advice and tips related to your training goals, working out from home, creating a workout program, perform a virtual fitness assessment, and more! To request a consultation, click here.

Member Information

• Who can use RWC Downtown?
  • All currently enrolled UCF students who pay the Activity & Service Fee as part of their tuition
  • Valencia College students enrolled in 3 credit hours of classes downtown and with a valid student ID
  • UCF faculty, and staff, and Valencia College faculty and staff teaching and working at the downtown campus can purchase all categories of special RWC @ Downtown membership
• RWC @ Downtown Faculty & Staff Membership rates:
  • $30 per month
  • $80 per semester
  • $180 annually

For more information on RWC @ Downtown call (407) 235-3830 or (407) 823-2408