Recreation and Wellness Center
UCF Safe Knight Week
Click the banner to see the calendar for Safe Knight Week during February 29th through March 3rd! This week brings awareness to safety, health, wellness, mental health, alcohol and other issues.
Cultural Dance Series III: Afro-Caribbean Dance
Join us in the RWC's Group Exercise Studio on Feb. 27th at 4pm to experience an Afro-Caribbean themed dance class in celebration of Black History Month!
UCF Aquatics: Lifeguard Certification
Take your skills to the test and earn a lifeguard certification for only $75 during March 23rd-25th! Sign up today before March 9th in the RWC Administration office at the RWC!
Outdoor Adventure: Cosmic Knight Climb
Enjoy the climbing tower after knight from 7PM - 10PM on March 2nd! Headlamps are available while supplies last!
National Eating Disorder Awareness Week
Click here to learn more about all of this year's National Eating Disorder Awareness Week events!
UCF Outdoor Adventure: Open Knight Climb
Join us and try your hand at the high elements of the Challenge Course on Feb. 23rd from 7-9pm! This event is free and open to UCF students. Click the banenr for more details!
UCF Aquatics: Group Swim Lessons
Ever wanted to learn how to swim? Eager to overcome a challenge? Sign up today for a FREE group swim lesson by clicking this banner! Deadline to sign up is March 20th!
RWC Job Fair: Work Where You Play!
Tuesday, March 6 from 2pm-4pm and Wednesday March 7 from 5pm-7pm. Job fair on each day begins with a 20 minute information session in room 206.
UCF IM Sports: Handball
Play handball with your own team followed by a single elimination tournament! Click here to register by Tuesday, Feb. 27th at 6pm

Adjustment: Alert: Due to a Special Event Group Exercise Classes: Lower Body Blast-9:30am, Upper Body Blast-10:00am, Total Core: 10:30am, and Zumba 11:15am, have been moved to the Mutlpurpose Room (#245) on Saturday 2/24/2018.

Welcome to the RWC!

The UCF Recreation and Wellness Center (RWC) comprises many programs, such as Intramural Sports, Sport Clubs, Outdoor Adventure, Fitness, and Aquatics. The RWC is open to all students; paid memberships are available for non-students. The RWC offers a vast array of state-of-the-art facilities, includes a custom climbing wall, tennis courts, sand volleyball courts, a disc golf course, numerous intramural sports fields, a leisure pool, and an outdoor lap pool.

For students with disabilities: if you are in need of special accommodations to participate, please visit the Adaptive Recreation page.


Adaptive and Inclusive Recreation

The RWC values the provision of quality programs and services that are accessible to the UCF community. We are continuously searching for new equipment and developing recreational programs that create an inclusive environment.



The Recreation and Wellness Center has two pools: a leisure pool and an outdoor lap pool. The Aquatics program offers swim lessons, lifeguard tryouts, and SCUBA certifications.



The RWC Fitness Program is comprised of six areas: Adaptive and Inclusive Recreation & Assisted Workout, Fitness Assessment, Fitness Orientations, Group Exercise, Personal Training, and Fitness Programs


Intramural Sports

Intramural Sports (IM Sports) offers the opportunity to participate in a variety of team, dual, and individual sports.


Outdoor Adventure

Outdoor Adventure is a program compromised of five main areas: Adventure Trips, the Challenge Course, Equipment Rentals, Climbing Tower and Lake Claire.


Regional Recreation

The Recreation and Wellness Center is pleased to partner with the Student Government Association, Student Outreach Services and Regional Campus Administration offices to extend our services to students on the Regional Campuses.


Risk Management

The Recreation and Wellness center offers Athletic Training services, First Aid and CPR Classes, and other helpful tools to keep you safe.


Sport Clubs

Sport Clubs are Registered Student Organizations that exist to promote and develop interest in a particular sport activity. Interests may be competitive, recreational, instructional or any combination of the three.

Assumption of Risk Statement

Participation in Recreation and Wellness Center programs is completely voluntary. Individuals participate at their own risk and assume responsibility for their own health and safety. The University of Central Florida and the Recreation and Wellness Center are not liable for injuries sustained during participation in a Recreation and Wellness Center sponsored activity. It is strongly recommended that all participants consult a physician and/or have a physical exam prior to participation. The University of Central Florida does not provide personal accident/health insurance. Therefore, participants are urged to secure their own insurance. You may suffer physical and/or mental injury from participating in these activities.