Click on the banner above to book a reservation to workout, to review check-in & contact-free entry info, to learn what is open and how we are keeping Knights safe!
Show off your sports Knowledge with your fellow Knights Tuesday, October 20, 2020 live on Twitch. Click on the banner above to register to compete and win an IM Sports Champion shirt.
Want to be a group ex instructor? Join us in a 3-day workshop that consists of online lectures via Zoom! *Must attend all 3 workshops (Nov. 6, 4:30-6PM / Nov. 7, 9am-3pm / Nov. 8, 1-4PM) Register by Nov. 5 by clicking the banner above!
Join us and have some relaxing fun! Yoga Under the Stars will be hosted outdoors at the RWC's Lake Claire facility on October 22 from 9-10pm & November 22nd from 9-10pm. Bring a mat or towel, water bottle, and wear comfortable clothing. Physical distancing will be required. Register Here: https://bit.ly/ucfyoga
Drive your way into an IM Sports Champion shirt as you compete online against your fellow Knights. Click on the banner above to register now. Signup Deadline: October 26, 2020 by 6pm. Event date: October 27, 2020.
Learn more about the sport of rock climbing virtually with climbing tower lead, Joshua Layland. Click the banner above to learn more information and how to register!
Mark your calendars for the Battle of the Bikes event on Nov. 9! Click on the banner above, enter your NID/NID Password, and register now! This event will require masks and physical distancing. Fitness instructors, battling playlists, and lots of SWEAT!
Ghouls just wanna have fun! Zumba Halloween is a physically distant event where you can dance in your best Halloween costume to Halloween themed music! Join us for some spooky fun and register by clicking on this web banner.
Join Outdoor Adventure as we explore the UCF Arboretum under the light of a full moon. All participants who wear a costume will be entered to win a raffle for a free Hydroflask! All of our On Campus Adventures include all necessary gear for the activity and professional guiding by OA Trip Leaders. Participants should wear athletic clothing, closed-toe shoes, and bring personal water/snacks. Participants must wear a face covering. Click on the banner to register!
Click on the banner above to check out our new virtual training seminars!
UCF Fitness and Outdoor Adventure will teach you more about trail running while we explore one of the best parts of the UCF campus - the Arboretum! Click the banner above for more information and to register.
Click on the banner above to check out our in-person adventure trips for October!
Knights it's time for statewide bragging rights and Esports is the way to do it! Find out how to compete in the Battle for Florida against schools like USF, UF, and others. Click on the banner above to register through Discord. For more information email our Intramural Sports firstname.lastname@example.org.
The UCF Recreation and Wellness Center (RWC) offers UCF students opportunities to foster healthy lifestyle choices and wellness through efficient services, comprehensive programs and high-quality facilities.
Information for Fall 2020: To optimize student safety we have new reservation system, check-in system and safety guidelines including showing your COVID-19 Self-Checker “cleared to be on campus” email. Students can book an RWC time slot now be clicking here.
Please visit our list of programs and facilities to learn more about how you can get involved or take advantage of innovative virtual offerings! If you are in need of accommodations to participate, please visit the Adaptive and Inclusive Recreation page for more information.
The RWC offers recreational opportunities for students of all abilities including adaptive sports, fitness programs and inclusive special events.
The aquatics program features our Leisure Pool and Lap Pool and offers swim lessons, lifeguard certifications and a variety of aquatics programming.
The fitness program includes Student Assisted Workout, Fitness Assessments, Fitness Orientations, Group Exercise, Personal Training, and Fitness Programs
Intramural Sports offers the opportunity to participate in a variety of team, dual, and individual sports.
Outdoor Adventure is a program comprised of Adventure Trips, the Challenge Course, Equipment Rentals, Climbing Tower and Lake Claire.
The RWC partners with SGA to extend our services to students on the Regional Campuses.
The RWC offers Athletic Training services, First Aid and CPR Classes, and other helpful tools to keep you safe.
Sport Clubs are Registered Student Organizations that exist to promote and develop an interest in a particular sport activity. Interests may be competitive, recreational, and instructional
Donate to the RWC Giving Fund