Personal Training

Our Personal Training services are provided at both RWC Main Campus and RWC @ Downtown! All RWC Personal Trainers are certified through nationally accredited agencies such as: ACE, ACSM, ISSA, NASM, and the NSCA. Clients will be provided with a custom program designed to their specific fitness goals and health risk factors.

 

New Personal Training Clients

  • Click here to complete the Personal Training Registration Form  (You must complete this before moving on to Step 2)
  • Approved clients will be paired with a Personal Trainer, and sent further directions on how to purchase their desired sessions.
  • Only once the new client is cleared, they may then proceed to Step 2 below.
  • A personal trainer will contact you within 3-4 business days of payment being made to schedule your initial consultation which includes a fitness assessment, body composition analysis, and goal-setting session
  • Approved clients will be paired with a Personal Trainer, and provided instructions on how to purchase personal training sessions.

 

Meet Our Certified Personal Trainers Here!

 

A Start to Fitness: Small Group Training

Reach your goals and become more familiar with fitness equipment through our semiprivate Small Group Training program. Our small group programs consist of 6-10 participants paired with a nationally certified trainer to identify and meet their fitness goals. Each program is 6 weeks in length, meeting twice weekly.

Athletic Development:
Train like an athlete with the help from a certified personal trainer and get ready to test your skills!

Pricing: $60 - Students       $100 - Members

 

 

Explore More Personal Training Programs

The Recreation and Wellness Center has countless opportunities for wellness development. Explore more of our programs below.

Join Our Family!

At the Recreation and Wellness Center, we offer a six-week course that teaches you how to become a Personal Trainer, and how to pass the National Academy of Sports Medicine (NASM) Certification Exam. Our course consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer at the Recreation and Wellness Center or wanting to learn more about exercise programming.

• $499 per student
• Materials include access to online resources, textbook, practice exam, expert instructors
and Personal Training examination enrollment.
• We offer this course in the Fall and Spring semesters. Click here to sign up

 

For questions or more information email us at fitness@ucf.edu

Athletes, Look No Further!

Many of our Certified Personal specialize in Strength and Conditioning. We offer strength and conditioning training to UCF Sport Club Athletes designed to improve your technique, speed, agility, coordination, and more. Qualifications below:

  • Must be a Registered Student Organization on campus
  • Must have a minimum of 10 athletes per session weekly
  • Must undergo concussion testing through RWC’s Athletic Training and Risk Management Program prior to program beginning
  • Email fitness@ucf.edu for more information

Explore Fitness Assessments

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