Fitness Assessments

Fitness Assessments

One of our Certified Personal Trainers will conduct a complete assessment of your baseline measurements to determine your current fitness level and provide recommendations for improving your health status.

Assessment Locations

Location 1: RWC Main – Fitness Assessment Office

  • The Fitness Assessment office is located on the first floor of the RWC, adjacent to Basketball Court #1.

Location 2: RWC @ Downtown – Fitness Assessment Office, Room 264

  • The RWC @ Downtown assessment office is located just past the member services desk on the left side of the facility.


Our Fitness Assessment Open Hours are available on the first of the month for walk-in Fitness Assessments, at our Fitness Assessment locations. Hours of operations can be found here.

Below is a list of services offered during Open Hours:
• Fitness Assessments (Basic and Athletic)
• Body Composition analysis using Accuniq Scanner
• Question + Answers with a Personal Trainer
• Weight Floor Orientation, a time to ask questions about equipment in our

Sign Up for a Fitness Assessment Here


RWC Summer PT Hours