Recreation and Wellness Center
2019 Inclusive Recreation Expo
Goalball, Blindfolded Yoga, Sitting Volleyball, Wheelchair Basketball and more! Wednesday, October 23, 2019. Click the banner above for a list of events all day long!
UCF Inclusive Rec: 2 on 2 Wheelchair Basketball
Have you ever played basketball on a wheelchair? Click the banner to sign up before Oct. 29th! League runs 11/6 - 11/22
UCF Inclusive Rec: Sitting Volleyball
Participate in this one of a kind activity and register today! Registration ends 10/29! League runs: 11/6-11/22 Sign up by clicking the banner!
IM: Transfer Basketball/Flag Football Tournaments
Click the banner to sign up now for either Tournament! Registration Deadline: 10/18 Basketball Event Dates: 10/27 - 11/7 and Flag Football Event Dates: 10/27 - 11/12
UCF IM Sports: 7 on 7 Soccer
Click the banner to sign up! Sign up by Nov. 4th! League runs from Nov.13th to Jan. 17th 2020. Participants will have the chance to win a limited edition IM Champion t-shirt!
UCF IM Sports: 6 on 6 Volleyball
Compete with friends in this 6 week league lasts from Nov 14th to Dec.13th 2020. Sign up by 11/5 to participate.
UCF Outdoor Adventure: Open Knight Climb
Come join us for our FREE Open Knight Climb at 7 PM on 10/24 at the UCF Challenge Course!
Thanksgiving Break Waterfall Hiking Trip
Explore the beautiful waterfalls of Northern Georgia with Outdoor Adventure! The trip runs from Nov. 27 to Dec. 1 and costs $50. Sign up in person at the Outdoor Adventure Center, RWC 1st floor.

Welcome to the RWC!

The UCF Recreation and Wellness Center (RWC) comprises many programs, such as Intramural Sports, Sport Clubs, Outdoor Adventure, Fitness, and Aquatics. The RWC is open to all students; paid memberships are available for non-students. The RWC offers a vast array of state-of-the-art facilities, includes a custom climbing wall, tennis courts, sand volleyball courts, a disc golf course, numerous intramural sports fields, a leisure pool, and an outdoor lap pool.

For students with disabilities: if you are in need of special accommodations to participate, please visit the Adaptive Recreation page.


Adaptive and Inclusive Recreation

The RWC values the provision of quality programs and services that are accessible to the UCF community. We are continuously searching for new equipment and developing recreational programs that create an inclusive environment.



The Recreation and Wellness Center has two pools: a leisure pool and an outdoor lap pool. The Aquatics program offers swim lessons, lifeguard tryouts, and SCUBA certifications.



The RWC Fitness Program is comprised of the Assisted Workout program (SAW), Fitness Assessment, Group Exercise, Personal Training, and Fitness Programs. Programs take place at the RWC, RWC @ Knights Plaza and RWC @ Downtown.


Intramural Sports

Intramural Sports (IM Sports) offers the opportunity to participate in a variety of team, dual, and individual sports.


Outdoor Adventure

Outdoor Adventure is a program compromised of five main areas: Adventure Trips, the Challenge Course, Equipment Rentals, Climbing Tower and Lake Claire.


Regional Recreation

The Recreation and Wellness Center is pleased to partner with the Student Government Association, Student Outreach Services and Regional Campus Administration offices to extend our services to students on the Regional Campuses.


Risk Management

The Recreation and Wellness center offers Athletic Training services, First Aid and CPR Classes, and other helpful tools to keep you safe.


Sport Clubs

Sport Clubs are Registered Student Organizations that exist to promote and develop interest in a particular sport activity. Interests may be competitive, recreational, instructional or any combination of the three.

Assumption of Risk Statement

Participation in Recreation and Wellness Center programs is completely voluntary. Individuals participate at their own risk and assume responsibility for their own health and safety. The University of Central Florida and the Recreation and Wellness Center are not liable for injuries sustained during participation in a Recreation and Wellness Center sponsored activity. It is strongly recommended that all participants consult a physician and/or have a physical exam prior to participation. The University of Central Florida does not provide personal accident/health insurance. Therefore, participants are urged to secure their own insurance. You may suffer physical and/or mental injury from participating in these activities.