Personal Training Packages

Individual Training:

Reach your fitness goals and become more familiar with fitness equipment through our one-on-one personal training sessions. If you’re looking for individualized programming fit to your needs, this option is for you. Our personal trainers are flexible to your scheduling and will ensure you have a safe and fun time creating a healthier lifestyle.

Click here to complete the Personal Training Registration Form 

Buddy Training (for UCF Main Campus Students Only):

Are you looking to build a healthy lifestyle, but do not want to train alone? Then Buddy Training might be right for you. Our Certified Personal Trainers will design a comprehensive training program for you and a partner. Whether your goals are improving your general mental and physical health, improving body composition, or preparing to run a 5K, our nationally accredited Personal Trainers will provide an innovative program for you and a friend!

Click here to complete the Buddy Training Registration Form 

Small Group Training:

Reach your goals and become more familiar with fitness equipment through our semiprivate Small Group Training program. Our small group programs consist of 6-10 participants paired with a nationally certified trainer to identify and meet their fitness goals. Each program is 6 weeks in length, meeting twice weekly.