Arieta Berisha Kirk

Formats I teach: Yoga

"Slow down, notice the beauty around you, for therein lies the true essence of life’s extraordinary journey"- ABK

My yoga classes focus on mindful movement, linking breath and motion to bring you into the present moment. With thoughtfully planned sequences, you’ll find a balance between challenge and ease, allowing you to explore both body and mind. It’s not just about nailing poses; it’s about understanding your body’s cues, embracing the journey, and leaving with a sense of peace that carries beyond the mat.

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