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Adaptive Recreation
Student Assisted Workout (S.A.W.)
Student Assisted Workout (S.A.W.)
Group Exercise Instructors
Group Exercise Instructors
Alejandro Urdaneta
Formats I Teach: KnightFit
Aliyah Valdez
Formats I Teach: TRX, Cycle+Strength, KnightFit, Cardio Barbell
She believed she could so she worked hard, and she did.
Allison Beyer
Formats I teach: Yoga and Pilates
"The way I see it, if you want the rainbow, you gotta put up with the rain." - Dolly Parton
Angelina Hamill
Formats I teach: Cardio Dance
You don't have to be great to start but you have to start to be great.
Ariana Montero
Formats I Teach: Athletic Development, KnightFit
"It is supposed to be hard. If it were easy, everyone would do it. The hard is what makes it great."
Aysel Huseynova
Formats I teach: Pilates
"The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit." - Joseph Pilates
Bella Jordan
Formats I Teach: Yoga
Create a life that feels good on the inside, and it will turn into experiences that are good on the outside.
Brandy Veran
Formats I teach: Cycle
Consistency is more important than perfection.
Brit Gibson
Formats I teach: Power Yoga and Yoga
"Things arise and she lets them come, things disappear and she lets them go. She has but doesn't possess, she acts but doesn't expect." - Lao Tzu
Destiny Northcutt
Formats I Teach: Pilates
"Stay positive, Work hard, Make it happen."
Eja Hagwood
Formats I Teach: KnightFit, TRX, Cardio Barbell Sports Performance
Ethan Brown
Formats I teach: Yoga
Staying in your comfort zone does NOT result in growth. Slowly easing into an uncomfortable position is the only way to grow your comfort zone and find comfort in a new space.
Gianna Long
Formats I Teach: HIIT + CORE
"If you can dream it, you can do it."
Gina Heintskill
Formats I teach: KnightFit
A 1 hour workout is 4% of your day: Let's WORK!
Hannah Dotson
Formats I teach: Yoga and Power Yoga
Come as you are! We can’t control many things in life, let’s work on controlling our breathing.
Isabel Gonzalez
Formats I Teach: KnightFit
"Life is 10% of what happens to you and 90% of how you react to it" - Charles R. Swindoll
Jen Beaty
Formats I teach: TRX, KnightFit
You are strong, you are confident, and you are loved.
Julia Saldarriaga
Formats I Teach: Cycle
Kara Granholm
Formats I teach: Total Body Strength, KnightFit
Your best will always be good enough.
Karina Garcia
Formats I teach: Cycle, KnightFit
Live, Laugh, and Love no matter what!
Krista Gretz
Formats I teach: Cycle, KnightFit
Get comfortable being uncomfortable.
Lindsey Peters
Formats I teach: Cycle
Fitness is about progress, not perfection.
Melanie Tornese
Formats I teach: Cardio Dance
If you can have fun dancing and get a good workout from it, that’s my kind of exercise!
Rashun Garner
Formats I Teach: KnightFit, Sports Performance
Simrin Khara
Formats I teach: KnightFit
“To give anything less than your best is to sacrifice the gift” - Steve Prefontaine
Sydney Rouviere
Formats I teach: Cardio Dance, KnightFit, Pilates, Cardio Barbell
Dance like no one's watching.
Valeria Meruvia
Formats I Teach: HIIT+Core
"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication.” – Gail Devers
Wade LaRue
Formats I Teach: Cycle
"Keep Moving Forward."
Downtown Group Exercise Instructors
Arieta Berisha Kirk
Formats I teach: Yoga
"Slow down, notice the beauty around you, for therein lies the true essence of life’s extraordinary journey"- ABK
Stacey Embry
Formats I teach: Heels and Pilates
No one else can be YOU! So, be your most authentic self, everyday in every way.